Feeds:
Posts
Comments

Sometimes, in trying to hold ourselves up and avoid drowning, we may feel the rope burning and slipping through our hands. But we can find unimaginable freedom by letting go of the rope and learning to swim in the drowning pool.

The monkey is reaching
For the moon in the water.
Until death overtakes him
He’ll never give up.
If he’d let go the branch and
Disappear in the deep pool,
The whole world would shine
With dazzling pureness.

– Hakuin

Advertisements

Saturday, March 10, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting

hearttreemed

During these challenging and chaotic times, how do we best utilize meditation and mindfulness to prepare for and meet these challenges skillfully? Can practice help us to stay engaged with a compassionate heart while also offering a respite from the nearly daily challenges to our principles, values, and sense of fairness that we encounter?

The dharma offers a wellspring of wisdom and tools that can refresh and renew us. In this workshop we will identify practices that support our mental stability, help us step out of our reactive patterns and reset our hearts to continue our journey with loving attentiveness and wise action. We will also identify practical approaches and insights for staying engaged in our communities and beyond.

Led by Lisa Ernst, this workshop is suitable for new and experienced meditators. It will include meditation, group discussion, dharma talk and specific practices to address our inner and outer challenges. Cost is sliding scale, $75 – $100. Please pay at the highest level you can afford so we can support others who need to pay less. A reduced fee scholarship is available. For questions, please email onedharmaretreat@gmail.com

Payments can be made by Paypal here. Instructions for paying by check are at this link. Be sure and include your email address.

Starting February 3, One Dharma’s Introduction to Meditation and Saturday Sit is moving to weekly (rather than bi-weekly). It is open to all newcomers, to anyone interested in learning meditation, and to anyone interested in deepening their practice.

From 10:30 to 11:30 will be informal instruction and short meditations, followed by a 30 minute sit from 11:30 to 12:00. You’re welcome to join us for either or both sessions.

It will take place at the Osher Center in Movement Room C. We would love to see you, and please bring a friend! Cushions, mats, and chairs are provided. There is no charge for the group, but donations are appreciated and go toward paying group expenses. (Avg. donation is $5-10.)

The Osher Center is at 3401 West End Avenue, Suite 380. Parking is free, in the rear of the building, off of Orleans. Enter the building through the garage entrance, and turn left at the desk, pass the first Osher Center entrance, and enter the second Osher Center door. Our room (Movement Room C) is the second one you will encounter, on the right.

Yes, I’m leading another tour this year and I’m very excited about our destinations and itinerary. Here’s more info and a link to the full tour information:

Encounters with the Buddha:
A Pilgrim’s Footsteps through India and Nepal, with Lisa Ernst
November 3 – 17, 2018
lisatemple

This year’s tour with Lisa Ernst will be covering some new ground, traveling through the Himalayan foothills of India and Nepal. We will be spending some time with the exiled Tibetan community in Dharamsala, visiting the Buddha’s birthplace at Lumbini, having a short retreat in a mountain monastery, and exploring the ancient shrines of Kathmandu.

Along the way Lisa will be guiding meditation in various locations, and we will also be learning from local Buddhist practitioners as we visit monasteries, shrines and other points of interest.

nepaltemples

This tour is open to anyone with an interest in Buddhism and meditation, from newcomers to dedicated practitioners.

For the full itinerary, cost and registration information, click here.

 

I led a Buddhist pilgrimage to India in November 2017. It was an amazing trip with many wonderful and challenging moments. Through it all, many dharma lessons arose. Here I share some of my journey and the lessons learned.

Due to hazardous driving conditions, today’s Saturday Introduction to Meditation Class has been cancelled. Please join us on Saturday, January 27th instead.

Thursday Evening, April 19 to Sunday Noon, April 22; Extended Option to April 26
Bethany Hills Retreat Center, Kingston Springs
Led by Lisa Ernst

Retreat full, email onedharmaretreat@gmail.com to join waitlist

IMG 0921 JA

“Enlightenment is Intimacy With All Things” – Dogen

Each spring the earth awakens from its winter slumber as the days grow warmer and longer. Surrounded by newly leafed trees and rolling hills, we will renew our minds and hearts in the simple yet profound practice of sitting and walking meditation. Gradually this practice will lead us to intimacy with all of life as we touch the present moment with a kind and open heart.

This silent retreat will include sitting and walking meditation, instruction, dharma talks and private meetings with the teacher. Retreat cost is $240 if paid by March 21; $265 after. The seven night option is $495 if paid by March 21; $525 after. A $100 deposit holds your spot. Please indicate if you will be attending the three or seven night option. Fee covers lodging and all meals. There will be a separate opportunity at the retreat to make a dana offering (donation) to the teacher. A scholarship spot is available if you need financial assistance. Paypal is available here. If paying by check, instructions are at this link. Please include your email address. For questions or to join the waitlist, email onedharmaretreat@gmail.com

Lisa Ernst is a meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes and retreats nationally and teaches meditation internationally. She is a visiting teacher at Spirit Rock meditation Center in Woodacre, CA.

*Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share.