Feeds:
Posts
Comments

The Power of Intention: Clarifying Your Path for the New Year
Monday, January 1 2018, 9 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

sunrisemaryhelen

“One of the Buddha’s most penetrating discoveries is that our intentions are the main factors shaping our lives and that they can be mastered as a skill.” – Thanissaro Bhikkhu

Start your New Year on the cushion by joining us for a half day intention setting retreat. At the beginning of a New Year, it is customary to take stock of our lives and the world we live in, to review the previous year and set our intentions for the upcoming twelve months and beyond. Bringing this evaluation onto the cushion, to look with fresh eyes and an open heart, can help us refine and clarify our direction and to live from the truest part of ourselves.

Led by meditation teacher Lisa Ernst, the retreat will include periods of sitting and walking meditation, dharma talk and discussion. Cost is $50 and is due by Thursday, December 28. A reduced fee option is available for those who need financial support. Paypal is available here. Instructions for paying by check are here. Be sure to include your email address. For questions, email onedharmaretreat@gmail.com.

Advertisements

Wise Effort

Slide1

This dharma talk explores the comical “oatmeal incident” and how to meet all of experience directly and openly through the awakened heart/mind.

Updated, easy to navigate, a greatly improved site. Click here to view the new site.

Screen Shot 2017-10-17 at 5.46.46 AM

December 7 – 10, with extended option to December 12
Penuel Ridge Retreat Center, Ashland City TN
Led by Lisa Ernst

Retreat full, email onedharmaretreat@gmail.com to join waitlist

cobaltwhitelotus

Please join us for a weekend of meditation at a beautiful, wooded retreat site near Nashville. As winter approaches and daylight wanes, there is a natural inclination to slow down and turn inward. Yet, in the busyness of the holiday season we may forget that true refuge is right where we are. This silent retreat will focus on accessing our steady minds and open hearts. We will cultivate a quality of compassionate presence that embraces our experience with equanimity and insight. Through these practices we begin to dissolve the illusion separateness and taste the joy of the heart’s true refuge.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer as well as experienced meditators. It will include sitting and walking meditation, instructions, dharma talks and q&a. Retreat fee includes lodging and all meals

The three night option is $240 if paid in full by 10/19; after $265. The five night option is $395 if paid by 10/19; after $425. A $100 deposit will reserve your spot. Please indicate if you will be attending the three or five night option. There will be a separate opportunity to make a dana (generosity) offering to the teacher at the retreat. A reduced fee spot is available in the case of financial need. Payments can be made by paypal here. If paying by check, instructions are here. Be sure to include your email address.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes, workshops and residential meditation retreats nationally.

For questions email onedharmaretreat@gmail.com.

Starting on September 5, One Dharma will begin meeting on Tuesday nights instead of Mondays. We’ll meet at the same hours and location, 3808 Park, 7 – 8:30 p.m. Our format will also remain the same. We hope you will join us on Tuesdays for meditation, dharma talk and discussion.

IMG_2682

We’re making a change to our Saturday Introduction to Meditation series starting on September 9. We’re adding a 30 minute sit that is open to all. We’ll offer our introduction to meditation from 10:30 – 11:30 a.m. Then we’ll open it up for a thirty minute meditation for anyone who would like to join in for a Saturday sit with sangha. You can come for the entire session or just show up at 11:30 for meditation. This will be an opportunity to connect and practice in community on the weekend. We hope you’ll join us! These sessions will continue on the second and fourth Saturday of each month at the Osher Center for Integrative Medicine.

Our Monday and Saturday sessions are offered on a dana (generosity) basis. There is no set fee, but your donations support our offerings and allow us to continue serving the community.

Take the Backward Step: Relaxing into Open Awareness
Four Night Residential Retreat, Wednesday Evening, 10/4 – Sunday Noon, 10/8
Sautee Lodge, Sautee Georgia, Sponsored by Red Clay Sangha
Led by Lisa Ernst

img_3700

“Take the backward step that turns the light and shines it inward.”
– Dogen

How we pay attention, both on and off the cushion, determines our experience. When we take the backward step, letting go of grasping and chasing after experience, the body and mind relax and the heart responds with compassion and clarity. We release the limiting stories of who we are and reconnect with our boundless, empty nature. We rest in the vastness and silence of awareness itself.

This residential 4 night retreat, held mostly in silence is recommended for both beginning and experienced meditators. Format will be Vipassana style sitting and walking segments and will include daily instructions, dharma talks and discussions. For additional details and registration, go here.