This is the official blog of One Dharma Nashville. We offer weekly meditation on Mondays, 7:00 to 8:30 p.m. at Healing Well Yoga and Meditation, 3808 Park Avenue. This is our main practice night and a good opportunity to learn about the teachings and practical application of practice. We also offer a LGBT meditation and discussion group the first Thursday at each month, along with special classes and workshops as announced. Our Introduction to Meditation meets at Vanderbilt Center for Integrative Health on the 2nd and 4th Saturdays of each month, 10:30 to Noon. The center is at 3401 West End Ave #380. Enter through the garage behind the building on Orleans. Walk through the glass door at the garage entry level (3rd floor). Turn left and follow the hallway to Vanderbilt Integrative Health, Suite 380. Stay left around the front desk to the first open room on your left. Newcomers are welcome at all events. We encourage you to arrive 15 minutes early for orientation.