A Day of Mindfulness Meditation Retreat
Awakening Compassion and Insight
Saturday, June 1, First Church Unity Barn, Nashville
9:00 a.m. – 4:00 p.m.
Led by Lisa Ernst
Please join us at a lovely location in Nashville with plenty of room for sitting and walking meditation. In Buddhism, a balanced practice includes cultivating both compassion and insight. In this silent daylong retreat, we will practice extending compassion and lovingkindness toward ourselves and others, opening our hearts to the the truth of interconnectedness. As we deeply experience this moment, just as it is, we naturally begin to awaken to the freedom and insight that resides in us all.
Led by meditation teacher Lisa Ernst, this retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk. Please bring a sack lunch. Refreshments will be provided at the end of the retreat.
Cost: $50, plus dana (donation) to the teacher. A deposit of $50 will reserve your space and is due by Friday, May 24. You may bring your deposit to the center during one of our meditation sessions, or mail a check made out to One Dharma Nashville to: 12South Dharma Center c/o One Dharma Nashville, 2301 12th Ave. South, Suite 202, Nashville, TN 37204. Please include your email address. Paypal is available at this link. Directions and additional information will be emailed prior to the retreat.
Please contact email@example.com with any questions.