Metta, or lovingkindness practice, teaches us that all humans have the same needs for safety, well being, and freedom from suffering. The practice of offering kindness to an indifferent person in particular led me to a deeper exploration of what “neutral” or “indifferent” really means. It has completely changed my perspective and expanded my practice. Perhaps it can for you, too.
Indifferent and Invisible People: Why They’re Important in Lovingkindess Practice
March 3, 2021 by lisamernst
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