Meditation Mentoring and Guidance

Meditation Mentoring and Practice Guidance with Lisa Ernst

One on One Mentoring with is a valuable tool in receiving guidance from an experienced Buddhist meditation teacher. It’s a chance to learn and deepen your meditation practice from the ground up, to bring the practice of mindfulness more fully into daily life and sustain inspiration for an ongoing spiritual practice. This is also an opportunity to apply skillful tools for dealing with habitual patterns and thoughts, anxiety, grief, etc., while learning to develop and deepen self compassion and lovingkindness.

Please inquire for general rates. Beginning and newer meditators are asked to commit to a three session package to get the most out of the training. Please note that a cancellation fee is charged for appointments that are canceled less than 24 hours of the meeting time. For more information, email ernst.lisa@gmail.com.

In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. She teaches meditation internationally and regularly leads meditation retreats, classes and workshops. Lisa began meditating over 25 years ago in the Rinzai Zen lineage and then began incorporating Vipassana traditions primarily through her studies with Trudy Goodman. Lisa teaches in the Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. As a practicing visual artist, she incorporates Dharma into contemplative photography and writing; and also enjoys taking meditation into diverse settings like prisons and universities.

For more information email Lisa at lisa@lisaernst.com.