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Posts Tagged ‘Buddhism’

During my recent tour of India, I was reminded over and over that one definition of dukkha is unreliability. India is a truly magical place of great beauty and spirituality but travel can be challenging at times. When Westerners first encounter this, it can be unnerving as we expect systems to work consistently. But when this unreliability is met without our usual expectations of a specific outcome, we no longer suffer. In India, when our group was able to flow with the nature of the unknown, especially in relation to travel, we didn’t suffer. Indians learned this long ago and I observed how they meet this unreliability with equanimity. So in this case there was no dukkha. And we also observed impermanence when the challenge of travel led us into spectacular scenery and magical new places to see and experience.

After returning home from Nashville, I was driving to Tuesday night meditation when I encountered a major traffic jam on 1-440. I decided to take an alternate route via West End and Murphy Road. But many others had the same idea. West End was jammed with cars and I had to sit through four cycles of the light at West End and Murphy, each of which took nearly four minutes. I watched as the clock ticked away knowing I was running later and later. As I’m a punctuality freak, this was a little unnerving. But just as frustration was about to set in I remembered the lesson of unreliability from my travels in India; I exhaled and relaxed. All was well. When I arrived at One Dharma, about 15 minutes later than usual, I jokingly told our opening volunteer that I had turned over a new leaf and had thrown punctuality to the wind!

Here are a few words from Joseph Goldstein about dukkha as the inherently unreliable nature of things:

One way we experience dukkha, the unsatisfying, unreliable nature of things, is through the direct and increasingly clear perception of their changing nature. Many people have been enlightened by this one short teaching: “Whatever has the nature to arise will also pass away.”

But because this statement is so glaringly obvious we often ignore or overlook its deep implications. On the conceptual level, we understand this quite easily. But in our lives, how often are we living in anticipation of what comes next, as if that will finally bring us to some kind of completion of fulfillment? When we look back over our lives, what has happened to all those things we looked forward to? Where are they now? This doesn’t mean we shouldn’t enjoy ourselves or enjoy pleasant experiences. It just means we need to remember the very transitory nature of that happiness and to deeply consider what our highest aspirations really are. Excerpted from “Mindfulness, A Practical Guide to Awakening.”

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Saturday, September 23, 9:00 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

3moonsunps

Do you often hear messages that fear is bad or wrong and should be eliminated through positive thinking, mindfulness or other methods? In these difficult and challenging times, fear may even overwhelm.

What if we instead began to understand that fear is not wrong, that it is part of our human make up, and that facing it, even embracing it, is a vital part of fostering gratitude, compassion and freedom from suffering. In this workshop we will learn to lean in and make friends with fear by cultivating a courageous heart that embraces all of life without turning away. Through this process we can more readily help ourselves and others; we begin to relax and respond to life through a kind and awakened heart.

The workshop will include discourse on cultivating a courageous heart, experiential instructions in opening to fear, meditation and dharma talk. Cost is $50. A reduced fee option is available in the case of financial needs. Paypal is available here.  Please use the “donate” button. If paying by check, instructions are at the same link. Be sure to include your email address. For questions, email onedharmaretreat@gmail.com.

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Saturday, August 26, 2017
Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.
Led by Lisa Ernst

sunrisemaryhelen

All of our thoughts and feelings arise in a field of awareness that is naturally spacious and open. In this retreat we will explore how open awareness practice creates a wider container to meet all of our thoughts and emotions with kindness and compassion. As we deepen into this practice the boundary between inside and outside dissolves and we experience intimacy and interconnection with all things.

This retreat will include periods of sitting and walking meditation, instructions and dharma talk. We will explore the way focused and open attention in meditation support each other. We will learn how open attention can invigorate and sustain, not only our formal practice, but awareness of our daily activities. The retreat is appropriate for newer and more experience meditators.

Cost is $50 and is due by 8/21. A reduced fee spot is available in the case of financial need. There will be a separate opportunity to practice dana (generosity) toward the teacher to support her time and efforts.

Payment can be made by Paypal here. If paying by check, instructions are here. If paying by check, please include your email address. Additional retreat information will be provided prior to the retreat. For questions, email onedharmaretreat@gmail.com

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For those interested in joining our tour to India in November, here is a closer look at some of the main places we will be visiting.

Bodh Gaya

Bodh Gaya[1]

After touching down and catching our breath for a day in Delhi, our first stop will be Bodh Gaya, where the Buddha attained nirvana sitting under a Bodhi tree. A descendant of that same tree marks the supposed exact spot, and next to it sits the magnificent Mahabodhi “Great Awakening Temple.” It is a very powerful place for meditation and contemplation.

Bodh Gaya is the holiest site in Buddhism and Bodh Gaya has been the most important pilgrimage place for Buddhists for thousands of years. Most Buddhist nations have built a temple here in their own style, and it is also the site for the Dalai Lama’s annual Kalachakra “Wheel of time” tantric initiations.

Varanasi

Varanasi[1]

From the peace and quiet of Bodh Gaya we will head to the world’s oldest continuously inhabited city, on the banks for the holy river Ganges.

Here we will wander the alleyways of the ancient city, take a boat ride on the Ganges, and witness the aarti prayer ceremonies, where flowers and floating candles are released onto the river.

Varanasi is also the site of the deer park where the Buddha delivered his first sermon, the First Turning of the Wheel of Dharma at Sarnath. Today it is still an important place for Buddhists and a well maintained park centered around the ancient brick stupa, with an excellent museum exhibiting millennia of Buddhist history.

Sikkim

Sikkim[1]

From Varanasi we have a train journey and a drive up to the mountain region of Sikkim in the Himalayan foothills, sandwiched between Tibet, Nepal, and the Buddhist kingdom of Bhutan. Buddhism continues to thrive in the Himalayas, and this is where we will spend the final leg of this tour, to experience life in a living Buddhist culture.

We will be staying with families in village homestays, meeting the monks, and meditating in the local monastery temple. There will also be time for contemplation in the peace of the region, as well as visiting nearby temples and ruins with stunning Himalayan scenery.

Full details and registration can be seen on the website here, and please get in touch with either Lisa at ernst.lisa@gmail.com or Soul of India at nathan@soulofindia.com if you have any questions.

 

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This dharma talk explores the intersection of delusion and Buddha Nature, how the awakened heart/mind is always available, even in the most difficult moments.

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Thursday Evening, April 20 – Noon, April 23, 2017
Optional extended retreat through noon April 27
Bethany Hills Retreat Center, Kingston Springs, TN
Led by Lisa Ernst
Retreat full, inquire to join waitlist

IMG 0921 JA

“Our Practice is not to clear the mystery, it is to make the mystery clear” Robert Aitken

Please join us at a beautiful, wooded retreat site just outside of Nashville for this three or seven night spring renewal retreat. Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points the way to letting go — remembering that the practice is not only to help us solve problems but to enter deeply into the great mystery of life and death.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer as well as experienced students. It will include periods of sitting and walking meditation, instructions, dharma talks and private meetings with the teacher. Retreat fee includes lodging and all meals.

The 3 night retreat is $250. If you wish the stay through the 27th, the retreat fee is $525 . A $100 deposit will reserve your spot with full payment due a week before the retreat. Please indicate if you will be attending the three or seven night option. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

Lisa Ernst is a meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She is the founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. She leads workshops and retreats nationally and is a guest teacher at Spirit Rock Meditation Center.

Please inquire to be added to the wailist at onedharmaretreat@gmail.com

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