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Posts Tagged ‘buddhist dharma talk’

I spent a week at Cloud Mountain meditating and it was wonderful. Yet inevitably, challenges both big and small can arise in the course of deep practice. Some are comical, some poignant. I share a few of these experiences in this talk.

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Our spiritual freedom is always available, even in the presence of difficulty, constriction and suffering. A moment of compassionate remembering and we can find release and freedom in this very moment.

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Excuse my language, but this focus on “giving no fucks” is currently popular in guided meditations. For many, its easy to equate this outlook of not caring for equanimity. Sometimes our desire to avoid vulnerability and pain is so great that we may try to “give no fucks.” This talk explores how to reconcile this with true equanimity.

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