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Posts Tagged ‘Lisa Ernst retreat’

Saturday, September 23, 9:00 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

3moonsunps

Do you often hear messages that fear is bad or wrong and should be eliminated through positive thinking, mindfulness or other methods? In these difficult and challenging times, fear may even overwhelm.

What if we instead began to understand that fear is not wrong, that it is part of our human make up, and that facing it, even embracing it, is a vital part of fostering gratitude, compassion and freedom from suffering. In this workshop we will learn to lean in and make friends with fear by cultivating a courageous heart that embraces all of life without turning away. Through this process we can more readily help ourselves and others; we begin to relax and respond to life through a kind and awakened heart.

The workshop will include discourse on cultivating a courageous heart, experiential instructions in opening to fear, meditation and dharma talk. Cost is $50. A reduced fee option is available in the case of financial needs. Paypal is available here.  Please use the “donate” button. If paying by check, instructions are at the same link. Be sure to include your email address. For questions, email onedharmaretreat@gmail.com.

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Saturday, August 26, 2017
Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.
Led by Lisa Ernst

sunrisemaryhelen

All of our thoughts and feelings arise in a field of awareness that is naturally spacious and open. In this retreat we will explore how open awareness practice creates a wider container to meet all of our thoughts and emotions with kindness and compassion. As we deepen into this practice the boundary between inside and outside dissolves and we experience intimacy and interconnection with all things.

This retreat will include periods of sitting and walking meditation, instructions and dharma talk. We will explore the way focused and open attention in meditation support each other. We will learn how open attention can invigorate and sustain, not only our formal practice, but awareness of our daily activities. The retreat is appropriate for newer and more experience meditators.

Cost is $50 and is due by 8/21. A reduced fee spot is available in the case of financial need. There will be a separate opportunity to practice dana (generosity) toward the teacher to support her time and efforts.

Payment can be made by Paypal here. If paying by check, instructions are here. If paying by check, please include your email address. Additional retreat information will be provided prior to the retreat. For questions, email onedharmaretreat@gmail.com

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Saturday, June 3, 2017, 9 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

radnorsunbeams.JPG

Please join us for a half day of sitting and walking meditation. Compassion and wisdom are the two wings of practice that bring our hearts to liberation. But how do we consistently practice compassion and kindness toward ourselves and others in challenging times? How does our wise heart lead the way? In this silent retreat we will explore several lovingkindness and compassion practices that refresh our hearts and open us to our innate freedom and kindness.

Led by Lisa Ernst, this retreat is suitable for newer and more experienced meditators. It will include periods of sitting and walking meditation, instructions and dharma. Cost is $45 and is due by Monday, May 29. A reduced fee spot is available, please inquire. Paypal is here.  If paying by check, instructions are here. Please include your email address.

Additional details will be provided to registrants in advance of the retreat. For questions, email onedharmaretreat@gmail.com

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Saturday,January 28, 9:30 a.m. – 3:30 p.m.
Birdsong Retreat Center, Ashland City, TN
Led by Lisa Ernst

birdsong

Birdsong Retreat Center

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” – Rainer Maria Rilke

Please join us at a beautiful, rural retreat location for a day of practice. During the winter months it is customary to look inward to clarify our deepest intentions, yet unanswered questions may stand in the way of knowing what our true priorities are. During this day of practice, we will have the opportunity to practice opening our hearts to our unresolved questions and inner dilemmas. These questions contain a rich source of insight; learning to live them brings about a radical shift that opens the door to clarity and equanimity.

This retreat is appropriate for all levels of experience. Led by Lisa Ernst, the retreat will include sitting and walking meditation, practice instructions, and a dharma talk. Cost is $50 plus dana (donation) to the teacher. A scholarship option is offered. To pay by Paypal go here.  Instructions for paying by check are at this link. Be sure to include your email address.

Retreat information and directions will be provided in advance of the retreat. For questions, email onedharmaretreat@gmail.com

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Fall Residential Retreat with Red Clay Sangha
Making the Mystery Clear
Led by Lisa Ernst
Thursday evening, September 29 – Sunday Noon, October 2

Our practice is not to clear up the mystery. It is to make the mystery clear.
~ Robert Aitken Roshi

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Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points the way to letting go — remembering that the practice is not only to help us solve problems but to enter deeply into the great mystery of life and death.

This residential 4-day/3-night, held mostly in silence is recommended for both beginning and experienced meditators. Format will be Vipassana style sitting and walking segments. Cost is $150 and covers all meals and lodging. There will be a separate opportunity to make dana (generosity) offering the teacher. Location is the beautiful Sautee Lodge nestled in the mountains near Helen Georgia (about 4 1/2 hours from Nashville). Space is limited so its a good idea to sign up early. Registration is here.

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This dharma talk focuses on the aggregate of thought as it applies to perceived limitations we may encounter in our meditation practice. The main focus of the talk is in working with trauma and I tell my own story about my cabin in the woods — the most difficult time of my life.

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Saturday, March 26, 9:00 a.m. – Noon
Nashville Friends Meeting
Led by Lisa Ernst

lotusandsky

Please join us for a half day of sitting and walking meditation. In this silent retreat we will stabilize attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. The morning will include mindfulness, lovingkindness and compassion practices. These practices help us touch moments of freedom from our habitual patterns and find compassion and equanimity in our present moment experience.

Led by meditation teacher Lisa Ernst, this retreat is suitable for newer as well as more experienced meditators. The retreat will include periods of sitting and walking meditation, instructions and dharma talk. Cost is $40. A reduced fee spot is available in the case of financial need. Please inquire for details.

Paypal is available here. If paying by check, instructions are here. Please include your email address. For questions email onedharmaretreat@gmail.com

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