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Posts Tagged ‘Mindfulness Retreat Nashville’

December 7 – 10, with extended option to December 12
Penuel Ridge Retreat Center, Ashland City TN
Led by Lisa Ernst

cobaltwhitelotus

Please join us for a weekend of meditation at a beautiful, wooded retreat site near Nashville. As winter approaches and daylight wanes, there is a natural inclination to slow down and turn inward. Yet, in the busyness of the holiday season we may forget that true refuge is right where we are. This silent retreat will focus on accessing our steady minds and open hearts. We will cultivate a quality of compassionate presence that embraces our experience with equanimity and insight. Through these practices we begin to dissolve the illusion separateness and taste the joy of the heart’s true refuge.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer as well as experienced meditators. It will include sitting and walking meditation, instructions, dharma talks and q&a. Retreat fee includes lodging and all meals

The three night option is $240 if paid in full by 10/19; after $265. The five night option is $395 if paid by 10/19; after $425. A $100 deposit will reserve your spot. Please indicate if you will be attending the three or five night option. There will be a separate opportunity to make a dana (generosity) offering to the teacher at the retreat. A reduced fee spot is available in the case of financial need. Payments can be made by paypal here. If paying by check, instructions are here. Be sure to include your email address.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She leads classes, workshops and residential meditation retreats nationally.

For questions email onedharmaretreat@gmail.com.

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Saturday, August 26, 2017
Nashville Friends Meeting, 9:30 a.m. – 3:30 p.m.
Led by Lisa Ernst

sunrisemaryhelen

All of our thoughts and feelings arise in a field of awareness that is naturally spacious and open. In this retreat we will explore how open awareness practice creates a wider container to meet all of our thoughts and emotions with kindness and compassion. As we deepen into this practice the boundary between inside and outside dissolves and we experience intimacy and interconnection with all things.

This retreat will include periods of sitting and walking meditation, instructions and dharma talk. We will explore the way focused and open attention in meditation support each other. We will learn how open attention can invigorate and sustain, not only our formal practice, but awareness of our daily activities. The retreat is appropriate for newer and more experience meditators.

Cost is $50 and is due by 8/21. A reduced fee spot is available in the case of financial need. There will be a separate opportunity to practice dana (generosity) toward the teacher to support her time and efforts.

Payment can be made by Paypal here. If paying by check, instructions are here. If paying by check, please include your email address. Additional retreat information will be provided prior to the retreat. For questions, email onedharmaretreat@gmail.com

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A Weekend of Mindfulness

Spring Renewal Meditation Retreat

Thursday Evening, April 26 through Sunday Noon, April 29

Led by Lisa Ernst

The thousand flowers in spring, the moon in autumn,

 A cool breeze in summer, snow in winter.

If your mind isn’t clouded by unnecessary things,

This is the best season of your life.

-Wu-men

Please join us at a beautiful retreat site near Kingston Springs Tennessee for a three day silent mindfulness meditation retreat. The practice of mindfulness brings us into a deep awareness that sees and touches life with an open and unbiased heart. In this weekend of sitting and walking meditation, we will have the opportunity to embrace this time of renewal as we enliven and deepen our practice. We will cultivate continuous inspiration for meeting all aspects of life with greater openness, lovingkindness and compassion.

The retreat will be held at Bethany Hills Retreat Center.  Retreat cost is $190, due by April 16. Full participation for all three days is required. The retreat fee includes lodging and meals. There will be an opportunity at the retreat to make a dana offering (donation) to the teacher. Two sliding scale spots are open for those who need financial assistance. Please make your retreat check to One Dharma Nashville and send to: One Dharma Nashville c/o 12 South Dharma Center, 2301 12th Avenue S., Suite 202, Nashville, TN 37204. Include your email address. For questions, email onedharmaretreat@gmail.com

Lisa Ernst is the founder and guiding teacher at One Dharma Nashville. She began meditation practice in the late ’80’s in the Zen tradition, studying closely with two Rinzai Zen  Masters and attending numerous mediation retreats. Lisa has also practiced in the Theravada tradition since the late 90’s. In 2005 Lisa was given teaching authorization by Trudy Goodman, founder and guiding teacher of InsightLA. Lisa received full dharma transmission from Trudy in 2010.

Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share. It is the practice of dana that has kept the Buddhist tradition alive for more than 2,500 years.

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