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Posts Tagged ‘Residential Retreat’

Stability and Clarity
Thursday Evening, April 21 – Noon, April 24, 2016
Optional extended retreat through noon April 26
Bethany Hills Retreat Center, Kingston Springs, TN
Led by Lisa Ernst

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Note: This retreat is full but you are welcome to put your name on the waitlist by emailing onedharmaretreat@gmail.com.

Please join us at a beautiful, wooded retreat site just outside of Nashville for this three or five night retreat. Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by confusion, we create the foundation for well-being, joy and equanimity.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for newer as well as experienced students. It will include periods of sitting and walking meditation, instructions, dharma talks and private meetings with the teacher. Retreat fee includes lodging and all meals.

The 3 night retreat is $220 if paid in full by March 23; after $245. If you wish the stay through the 26th, the retreat fee is $365 if paid by March 23; $395 after. A $75 deposit will reserve your spot. Please indicate if you will be attending the three or five night option. There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. She is the founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. She leads classes, workshops and meditation retreats nationally.

Payments can be made through Paypal at here or mailed to One Dharma Nashville, c/o 12 South Dharma Center, 2301 12th Ave. S. Nashville, TN 37204. Be sure to include your email address. To be added tot he waitlist, email onedharmaretreat@gmail.com

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by Frankie Fachilla

After completing my seventh One Dharma retreat in December, I have reflected quite a lot on the importance of retreats in my life. The retreats have varied in length from three days (4 of them), to five days (two of them), and one seven day. Every retreat is a gift to my own ability to cultivate peace of mind as I navigate the waves of my life. They are a training ground for this delicate and, often, nebulous task of being present with my own heart. Retreats allow me the time, space, and safety to make this journey to the core of things and stay there outside of the usual patterns of avoidance and distraction that sweep me along in my normal life routines. The more retreats I do, the more I think of them as essential for my mental well being and ability to live a fulfilling life.

Still, retreating from life is challenging as I disengage from my family, my work, my email, my phone. The process of letting go of all of this, even for a few days, feels to me like prying a young child’s grasping arms from her parents’ neck as she tearfully screams in protest at being dropped off for the first day of kindergarten. Once she’s in her classroom, though, she quickly begins making friends and learning about the beauties of this other existence… A world away from her usual comforts and routines but safe and secure under the watchful gaze of her teacher, with her basic needs provided for and more. So it is at retreat: I learn to sit and watch the anxiety come and go as I wonder what emails I might be getting that need attention. I watch the loneliness dance with me as I miss hearing my husband’s voice or hugging my cats. Then, I get to see what’s on the other side of those feelings, instead of merely feeling bound by a constant struggle to avoid emotions that are inevitable. Returning to life, I have a new confidence that I can touch what’s underneath the waves of pain and fear and “come home” wherever I am.

I already feel so fortunate to have a trusted dharma teacher live close by and offer retreats at an accessible location, and I feel even more fortunate that these retreats are sometimes offered for an extended amount of time. I find that, after the first day of a retreat, things get very interesting as my patterns take a backseat to noticing what is present within me. The more time I have at a retreat, the more I get to discover. Since the biggest challenge of retreat is always the initial disconnection itself (figuring out who will take my stepson to school, deferring tasks at work until I return, the anxiety of having no contact with my husband, etc), it seems like the opportunity to stay longer at a retreat offers much more gain for very little additional sacrifice. Once we’re there, why not stay for longer to get even more benefit and even more practice doing what is so hard to do in the thick of our lives? Why not give ourselves the gift of an additional day or two to connect more strongly with our heart-center, our core, the true nature of things? It reminds me of the choice to exercise or go to the gym: the hardest part is always getting started, but once those endorphins start flowing, we often don’t want to stop. I hope that others will choose to give themselves this additional practice time at our upcoming Spring retreat!

Frankie Fachilla has been practicing with One Dharma for ten years and skillfully serves as one of One Dharma’s retreat managers. She is a licensed professional counselor in the mental health field.

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Steady Mind, Open Heart

7 p.m. December 10 – Noon December 13, 2015

Special extended practice option through noon December 15

Retreat full, email onedharmaretreat@gmail.com to be added to the waitlist

bluewaterPlease join us for a weekend of meditation at a beautiful, wooded retreat site near Nashville. True refuge is turning toward our experience and finding freedom in the way things are.  As winter approaches and daylight wanes, there is a natural tendency to slow down and turn inward. Yet, in the busyness of the holiday season we may forget that true refuge is right where we are. This silent retreat will focus on cultivating a quality of compassionate presence that embraces our experience with equanimity and insight. Through this practice we begin to pierce the illusion of separateness and taste the joy of interconnectedness to all things.

This silent retreat is suitable for newer as well as experienced students. The retreat will include sitting and walking meditation, instructions, dharma talks and private meetings with the teacher. Retreat fee includes lodging and all meals.

The 3 night retreat is $220 if paid in full by November 10; after $245. If you wish the stay through the 15th, the retreat fee is $365 if paid by November 10; $395 after.  There will be a separate opportunity at the retreat to make a dana (generosity) offering to the teacher. A reduced fee spot is available in the case of financial need. Please inquire for details.

Lisa Ernst is a Buddhist Meditation teacher in the Thai Forest lineage of Ajahn Chah. She is the founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. She regularly leads classes, daylong and residential meditation retreats.

Please inquire at onedharmaretreat@gmail.com for any space openings or to be added to the wait list.

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Lisa will be leading a three night residential  retreat in the north Georgia Mountains, September 24 – 27. More info here:

Three Night Residential Retreat with Lisa Ernst

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I’m excited to be leading this residential retreat at the beautiful Flowering Lotus Retreat Center in Magnolia Mississippi, May 15 – 17. I hope you’ll join me! Its driving distance from many southeastern cities.

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With an emphasis on lovingkindness, this silent retreat will focus on cultivating what the Buddha called “the immeasurable states of heart and mind” – the Brahma Viharas or Divine Abodes. These are the qualities of love, compassion, joy and equanimity that reside in us all.

Our innate lovingkindness will be strengthened and enhanced through learning the formal practice of metta, along with brahma vihara instructions, sitting and walking meditation and dharma talks. As our hearts awaken through lovingkindness, we will discover a deeper sense of self-acceptance, self-confidence, openness and interconnection with all of life.

This is a moderately prices retreat offering affordable options for all. For more information and to register go here.

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Intimate With Life
Bethany Hills Retreat Center, Kingston Springs TN
Thursday Evening, April 16 – Sunday Noon April 19
Led by Lisa Ernst

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“Enlightenment is Intimacy With All Things” – Dogen

Each spring the earth awakens from its winter slumber as the days grow warmer and longer. Surrounded by newly leafed trees and rolling hills, we will renew our minds and hearts in the simple yet profound practice of sitting and walking meditation. Gradually this practice will lead us to intimacy with all of life as we touch the present moment with a kind and open heart.

This silent retreat will be held at Bethany Hills Retreat Center, Kingston Springs, TN. It will include sitting and walking meditation, dharma talks, q&a and optional private meetings with the teacher. Retreat cost is $225. Participation for all three days is required. Fee covers lodging and all meals. There will be a separate opportunity at the retreat to make a *dana offering (donation) to the teacher. Two sliding scale spots are available for those who need financial assistance. Paypal is available here.  If paying by check, address and info is here. Be sure to include your email address.

Lisa Ernst is a meditation teacher and founder of One Dharma Nashville. She has been meditating for 25 years and received dharma teaching authorization in the Thai Forest lineage of Ajahn Chah, Jack Kornfield and Trudy Goodman. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities.

*Dana: According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share.

Please contact onedharmaretreat@gmail.com for questions or to reserve your spot.

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“Cultivating Clarity Through Living the Questions”

Hosted by Red Clay Sangha

Led by Lisa Ernst

September 18 – 21, Sautee Georgia

Cost: $150 plus dana to the teacher

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“Be patient toward all that is unsolved in your heart and learn to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” –Rainer Maria Rilke

Unanswered questions, intractable situations, often appear to stand in the way of living from our deepest intentions. At times we might feel blocked even from knowing what our true priorities are. During this weekend of sitting and walking meditation, we will have the opportunity to practice opening our hearts to our unresolved inner dilemmas. These questions contain a rich source of insight; learning to live with them brings about a radical shift that opens the door to clarity and equanimity.

This retreat will be conducted “Vipassana style” with alternating periods of sitting and walking practice. Full information and registration is here.

 

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