Feeds:
Posts
Comments

Posts Tagged ‘Vipassana’

Saturday, August 27, 9:30 – 3:30
Nashville Friends Meeting
Led by Lisa Ernst

cobaltwhitelotus

“There is a voice that doesn’t use words. Listen.” – Rumi

In this silent retreat we will stabilize attention and deepen concentration through the breath and body, then gradually open our awareness to the boundless space of mind and heart. These practices will help us relax into freedom from our habitual thoughts and patterns and find equanimity in our present moment experience.

Led by meditation teacher Lisa Ernst, this retreat is suitable for newer as well as more experienced meditators. The retreat will include periods of sitting and walking meditation, instructions and dharma talk

Cost: $50, plus dana (generosity donation) to the teacher. Retreat fee is due by August 22. A reduced fee spot is available in the case of financial need. A deposit of $50 can be paid by Paypal here. If paying by check, instructions are at this link. Be sure and include your email address. Directions and additional information will be emailed prior to the retreat.

Please contact onedharmaretreat@gmail.com with any questions.

Advertisements

Read Full Post »

Here are some photos of One Dharma’s new Nashville meditation space. Its spacious, serene and quiet. We also love the raised ceiling and skylight. If you live in or near Nashville and haven’t come by yet, please join us for meditation and see the new space. We meet Mondays, 7 – 8:30 p.m. Directions and additional info are the the sidebar to the right.

IMG_2690IMG_2682

IMG_2675

Low light for meditation

Read Full Post »

One Dharma has incurred some significant expenses related to the move. We are paying double rent for part of July as our lease doesn’t officially end at the dharma center until July 31. In addition, we have purchased 15 new sets of zafus and zabutons. As all three of the dharma center groups will be meeting in separate spaces, we had to split up the inventory of cushions at the dharma center. The new zafus and zabutons cost $110 a set, $1650 total. We need to raise funds to cover these added expenses and I hope you can help. If you would like to donate the cost of one (or more sets) of zafus and zabutons that would help a great deal. If the cost of a set is beyond your budget, any amount you can offer will be greatly appreciated and will help toward ensuring we have adequate funds. Here is the cost breakdown for our move:

15 zafus at $40 each = $600
15 zabutons at $70 each = $1050
extra rent for new location in July: $300

Total moving cost: $1,950

You can donate by cash, check or credit card. You can donate by paypal here. To pay by check, please bring it to one of our meetings or email ernst.lisa@gmail.com for where to send it (we’ll be opening a p.o. box). One Dharma is a non-profit organization and your donations are tax deductible.

Thank you for supporting One Dharma!

Read Full Post »

Fall Residential Retreat with Red Clay Sangha
Making the Mystery Clear
Led by Lisa Ernst
Thursday evening, September 29 – Sunday Noon, October 2

Our practice is not to clear up the mystery. It is to make the mystery clear.
~ Robert Aitken Roshi

IMG_8207

Life is a balance of effort and letting go. Meditation practice gives us tools to be present, to work with our minds and to uncover the heart’s true wisdom. This wisdom also points the way to letting go — remembering that the practice is not only to help us solve problems but to enter deeply into the great mystery of life and death.

This residential 4-day/3-night, held mostly in silence is recommended for both beginning and experienced meditators. Format will be Vipassana style sitting and walking segments. Cost is $150 and covers all meals and lodging. There will be a separate opportunity to make dana (generosity) offering the teacher. Location is the beautiful Sautee Lodge nestled in the mountains near Helen Georgia (about 4 1/2 hours from Nashville). Space is limited so its a good idea to sign up early. Registration is here.

Read Full Post »

Saturday June 11, 9:30 a.m. – 3:30 p.m.
Nashville Friends Meeting
Led by Lisa Ernst

shylotuscrop

Please join us for a day of sitting and walking meditation at a beautiful Nashville location. Cultivating clear awareness of our present moment experience reveals insights into the nature of suffering and liberation. We see that everything that arises is not my “self” but a display of impermanent conditions. When the mind sees life through this clarity and is unclouded by separation and confusion, we create the foundation for well-being, joy and equanimity.

Led by meditation teacher Lisa Ernst, this silent retreat is suitable for both beginning and experienced meditators; it will include sitting and walking meditation, practice instructions, and a dharma talk. The retreat will close at 3:30 with refreshments. Please bring a bag lunch.

Cost: $50, plus dana (donation) to the teacher. A reduced fee spot is available in the case of financial need. A deposit of $50 is due by June 6 and can be paid by Paypal here. If paying by check, instructions are at this link. Be sure and include your email address. Directions and additional information will be emailed prior to the retreat.
Please contact onedharmaretreat@gmail.com with any questions.

Read Full Post »

Five Session course starting on June 30, 2016
Led by Lisa Ernst

lisaprofilehosp

This five week practice and study course is designed for committed practitioners and will allow for deeper exploration of the process and practices of meditation and awakening. Patterned on Sprit Rock’s Dedicated Practitioner Program and led by Lisa Ernst, the class will offer specific teaching and practice approaches based on the Noble Eightfold Path. There will be plenty of time for group discussion and interaction. The basic requirements are that everyone attending has an established daily meditation practice, or will re-commit to one, and has attended at least one daylong or longer meditation retreat.

The class fee is $150. Two reduced fee spots are available in the case of financial need. A deposit of $35 reserves your spot with the balance due by June 23. To pay by paypal go here and use the “donate” button. Instructions on paying by check are at the same link. Please include your email address.  Meetings will be held Thursdays 7 – 8:30 p.m. With one exception we will meet weekly: we will not meet on Thursday, July 7 due to the 4th of July holiday that week.

For questions contact ernst.lisa@gmail.com.

Read Full Post »

This dharma talk focuses on the aggregate of thought as it applies to perceived limitations we may encounter in our meditation practice. The main focus of the talk is in working with trauma and I tell my own story about my cabin in the woods — the most difficult time of my life.

Read Full Post »

Older Posts »